Posted by llrrrpp on June 5, 2006, at 19:54:15
In reply to Re: self-injury trigger. anxiety » llrrrpp, posted by fallsfall on June 5, 2006, at 19:25:14
water bottle I can do. A healthy habit, very good for summer months
I notice that I don't pick at myself when I'm in therapy, usually because I have a cup of tea, and I'm fiddling with the paper tag on the teabag.
Rabbitsfoot. not for me.
I will find another sort of knickknack. I also wear pockets about 90% of the time.and I'm starting to figure out the distress. there are many kinds. many flavors. I haven't even tasted all of them apparently. T says I'm experiencing long lost distresses that are only just now coming to light, because I've been fighting them so hard, and I finally am feeling safe enough to feel them. It's exhausting, though. The brain is a busy place. A very confused midieval city. full of stench and wonders.
hugs to you ((((((Falls)))))) I hope everything is going okay with you and yours.
-ll
poster:llrrrpp
thread:653013
URL: http://www.dr-bob.org/babble/psycho/20060604/msgs/653358.html