Posted by TherapyGirl on April 4, 2006, at 14:34:21
In reply to More explanation, posted by Daisym on April 4, 2006, at 11:41:53
Daisy, I wish there was some way I could help you carry the pain until you get through it.
I did have this thought when I was reading your imagery about the single-file path. If it helps, hang on to it. If not, just move on by it.
I've been doing some PTSD guided imagery. In one of the exercises, you and a special guide (for me, it's my T) are walking down through your broken heart to the place that isn't damaged by the trauma. Once you get there, a long line of supporters (angels, friends, family, ancestors, whatever) walk towards you bringing pieces of your heart back to you. I couldn't help recalling that image, which is very powerful for me, when I read your post. So if it would help, feel free to picture us Babblers as a large group -- half behind you and half walking towards you.
poster:TherapyGirl
thread:628551
URL: http://www.dr-bob.org/babble/psycho/20060325/msgs/628732.html