Posted by Dinah on January 27, 2006, at 10:36:15
In reply to Had a bad/good day/session, posted by LegWarmers on January 26, 2006, at 21:52:39
Hmmm... Therapy doesn't help everyone. How were you functioning before therapy?
And feeling empty raises the question of whether it's therapy itself or this therapist. Maybe you want something more from therapy than she's giving you.
Are you feeling like "Is this it? Is this as good help as I can get? I felt better when therapy was an option that I could hold in reserve for when I really felt bad. And now I've tried it and I no longer have that option in reserve."
Or is it more that therapy is stirring up bad feelings that you'd just as soon keep quietly below the surface?
Do you feel frustrated, sad, enraged?
poster:Dinah
thread:603238
URL: http://www.dr-bob.org/babble/psycho/20060121/msgs/603397.html