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Re: One Wasted Session Later » Dinah

Posted by Poet on January 16, 2006, at 13:06:53

In reply to Re: One Wasted Session Later » Poet, posted by Dinah on January 14, 2006, at 14:49:39

Hi Dinah,

I feel so out of control right now. The logical part of me knows that I can't control everything and that I couldn't control the bad stuff that happened to me as a kid. It's the, but I should have done something to save myself part of me that can't stop blaming herself.

< I don't think you should be all that upset because most of us have one or two bugaboos that drive all our dysfunctional behavior, and plugging away at it and hearing the same thing over and over again does help.

Thanks for reminding me that everybody has those bugaboos.

Acting the opposite in therapy would mean not crossing my arms and legs and opening up. I don't see that as happening.

Maybe I'll sit on the floor. Pile all the love seat cushions around me and make a fort. I'd do a pillow fight, but my T has really good aim and she'll win.

Poet

 

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