Posted by orchid on August 12, 2005, at 15:05:23
In reply to Courage to Heal - getting rid of anger, posted by orchid on August 12, 2005, at 13:56:14
I felt I should add this here also - after reading Tamar's post above - it might become uncontrollable for people with more intense issues and if you are not used to observing yourself and watching out for yourself..
Maybe a better thing would be to do it in therapist's office.
poster:orchid
thread:540713
URL: http://www.dr-bob.org/babble/psycho/20050801/msgs/540758.html