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Re: Need advice on how to reduce anxiety symptoms

Posted by Rigby on July 5, 2005, at 19:52:53

In reply to Re: Need advice on how to reduce anxiety symptoms » Camille Dumont, posted by Dinah on July 5, 2005, at 13:45:00

I had this a few years ago. For me it was post nasal drip (not a big deal and fairly minor) but combined with stress and tension it created a real consciousness of swallowing (and difficulty sleeping.) So it could be a combo of physical and psychological.

What can help is if you get a decongestant (google what you need for post nasal drip if you think you have it) and see if that possibly helps. It definitely did for me.

Take care,

Rigby


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poster:Rigby thread:523651
URL: http://www.dr-bob.org/babble/psycho/20050628/msgs/523962.html