Posted by partlycloudy on July 4, 2005, at 19:57:29
In reply to Re: how do you handle swinging between extremes? » partlycloudy, posted by TamaraJ on July 4, 2005, at 17:36:33
> pc,
>
> I don't imagine we will start until everybody is ready. Is it your trip to Canada to visit your family and jyl that you are leaving for? Maybe you can get the book at Chapters when you are in Canada, and then we could start when you get back, if everybody else is ready.
>
Doh - good idea! yes, this is one and the same trip. I've had a few preparatory migraines in advance of seeing my family (groan...) and meeting jyl will be a true treat for me.
> Re the EMRD, do you need to spill your guts and talk about deeply personal things? Or, can you talk in general terms about things that might be bothering you, and how those things make you feel?
>
In the treatments I had, I recalled specific traumatic events, evoking the same emotions, and using the process, moved through the entire event(s) to resolve how I felt about them. So, for me; yes, we were very specific and detailed about the memories we addressed. It worked for some issues, and not at all for others. I think it depended on what I was ready internally to deal with and finally put behind me.
poster:partlycloudy
thread:523279
URL: http://www.dr-bob.org/babble/psycho/20050628/msgs/523491.html