Posted by Dinah on June 28, 2005, at 17:05:28
In reply to Re: Failed my homework assignment already. Triggery. » Dinah, posted by Tamar on June 28, 2005, at 14:22:33
When he suggested that I try reducing my reliance on my forgetting sleep, if I found the discontinuity in my life unpleasant, I asked if I shouldn't have some other coping mechanism on hand before I tried. Brush up on my anxiety reducing skills, etc.
He said that I just needed to learn to tolerate pain like everyone else because trying to avoid it was causing me more trouble than bearing the pain would.
I suppose he's right, but...
I dunno.
poster:Dinah
thread:520589
URL: http://www.dr-bob.org/babble/psycho/20050628/msgs/520660.html