Posted by daisym on June 23, 2005, at 23:30:16
In reply to but . . . but . . . but, posted by Aphrodite on June 23, 2005, at 21:03:37
The danger of knowing too much about your therapist strikes again!
It will get easier. You may have to write down things and take them in for awhile. And MAKE yourself read them. It is really hard when we think they are going to judge what we say. I try to remind myself that I do not have the power to make him feel anything -- he is in control of his own emotions. That doesn't mean I don't worry about making him feel bad. You are such a kind and caring person, I'm sure you are worried about hitting a sore spot or triggering him.
I'll take it that it is his dad who is dying. That is rough. But this is still a painful day and time for you. And you know what? You get to see him again next week and you CAN call him, so you are allowed one quiet session. You need to make yourself a sign that says, "I do NOT need to take care of my therapist!"
OK, all together now... "I do NOT need...
Hugs from me,
Daisy
poster:daisym
thread:517441
URL: http://www.dr-bob.org/babble/psycho/20050622/msgs/517843.html