Posted by sunny10 on May 13, 2005, at 8:46:51
In reply to Re: anger » alexandra_k, posted by Dinah on May 13, 2005, at 8:02:08
For me, it's a case of stuffing the anger so that I can do what needs to be done.
Theoretically, I am supposed to go back and work it through when I have the time and space to do so, but life in 2005 is so frenetic that I never actually DO have time to "let myself go and wallow in it, and re-experience it, and deal with it".... and frankly I don't know that I have the coping skills necessary to do this stuff.
So inside it all stays.... and five more years down the road I'll "implode" again from all the pressure and probably attempt suicide again...
That's why I'm going to the anger management therapy and to the T to help me with "my self"...in hopes that in five years, I won't have to implode...
or lose time...
Any of this sound familiar at all for you?
I know I really have to break this cycle....
poster:sunny10
thread:497207
URL: http://www.dr-bob.org/babble/psycho/20050513/msgs/497236.html