Posted by partlycloudy on April 27, 2005, at 15:16:52
In reply to Re: Why have I become triggery lately? » partlycloudy, posted by Susan47 on April 27, 2005, at 8:32:12
Yeah, but do you know how many times I've quit before this? LOL - it is a relief rather than an added pressure, believe me.
I am trying to be extra nice to myself. I think that I have been pushing myself to be "normal" - I take meds, therefore I can grocery shop type of thinking. Actually, grocery shopping stresses me out to the extreme. I plan my route in the store for minimal contact with other shoppers, insolent stocking clerks, and I try not to get behind mums with small children in the check out line.
I know it would be wise to scale my grand ideas of recovery back somewhat. I know that my stressors are made so much worse by what I think I Should Be Capable Of. (I am working on eliminating that "s" word from my vocabulary.)
thanks, Susan.
poster:partlycloudy
thread:489172
URL: http://www.dr-bob.org/babble/psycho/20050420/msgs/490433.html