Posted by Speaker on March 4, 2005, at 6:49:19
In reply to Re: An old fear for a new reason » daisym, posted by messadivoce on March 4, 2005, at 2:43:36
Daisy,
I'm sorry this is such a difficult time for you. When I share these things with my T he tells me that it is "normal" and of course I want to be above normal so it ticks me off...but I'm sure it is part of the process.
My old T would tell me that a little fear of today brings up a lot of fear from the past. When I feel the fear of being alone in this stuff my T says why wouldn't I as I truely was alone in it as a kid and I had to hold that fear.
I'm sure I'm not saying anything new to you but I want you to know it's OK to feel the way you do...even though it sucks. Please try to give yourself the grace you so easily give others. Be kind to yourself and hang onto the leg of your T as long as you need to.
Marie
poster:Speaker
thread:466310
URL: http://www.dr-bob.org/babble/psycho/20050225/msgs/466344.html