Posted by Aphrodite on February 20, 2005, at 10:27:29
In reply to Re: I see therapist Monday morning 8 am » Dinah, posted by fallsfall on February 20, 2005, at 9:11:29
My T has made me several meditation and relaxtion tapes that say my name, repeat the affirmations I need to hear, and remind me that he will be there for me and that everything is going to be OK. When things are hard and I won't call, I curl up and listen to the tapes. It really helps.
poster:Aphrodite
thread:460611
URL: http://www.dr-bob.org/babble/psycho/20050218/msgs/460785.html