Posted by Fallen4MyT on December 21, 2004, at 19:20:51
In reply to stress and feeling overwhelmed, posted by Rainee on December 21, 2004, at 6:33:09
I totally identify with you I have amxiety issues like PTSD and SAD that shows up as anxiety not depression and man I HAVE BEEN TENSE this is the first xmas that I just do not want to go out of my house ..I feel I will bust. My T said there comes a time when we have to take care of us and all but I have these obligations...more like chains :(
> I have not been around in awhile been doing ok and keeping busy. But was going through a lot of stress for several months. Now with the holidays here I find myself crashing. I just need some validation that another may understand. I'm very tense . like an internal pressure. easily tire.
> feel fustrated. anxiety is up, up , up....
> I was thinking maybe I need to drop back and be kind to myself... anyone?
>
> Rainee
poster:Fallen4MyT
thread:432368
URL: http://www.dr-bob.org/babble/psycho/20041218/msgs/432614.html