stress and feeling overwhelmed

Posted by Rainee on December 21, 2004, at 6:33:09

I have not been around in awhile been doing ok and keeping busy. But was going through a lot of stress for several months. Now with the holidays here I find myself crashing. I just need some validation that another may understand. I'm very tense . like an internal pressure. easily tire.
feel fustrated. anxiety is up, up , up....
I was thinking maybe I need to drop back and be kind to myself... anyone?
Rainee

Thread

stress and feeling overwhelmed Rainee 12/21/04
Re: stress and feeling overwhelmed » Rainee fallsfall 12/21/04
Re: stress and feeling overwhelmed » Rainee Shortelise 12/21/04
Re: stress and feeling overwhelmed vwoolf 12/21/04
NIA » vwoolf Shortelise 12/21/04
Re: stress and feeling overwhelmed Fallen4MyT 12/21/04
Re: stress and feeling overwhelmed LG04 12/21/04
Re: NIA vwoolf gardenergirl 12/21/04
Re: stress and feeling overwhelmed » Rainee gardenergirl 12/21/04
Thanks too you all Rainee 12/22/04
NIA vwoolf 12/22/04

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poster:Rainee thread:432368
URL: http://www.dr-bob.org/babble/psycho/20041218/msgs/432368.html