Posted by Aphrodite on December 20, 2004, at 12:19:33
In reply to Ice Cream - THE solution (trigger), posted by fallsfall on December 20, 2004, at 8:51:13
I'm concerned that your safety feature against impulsivity is gone. Sometimes we get so stuck in a moment of despair that we can't see our way out, so that must add a lot of fear to your sadness. I'm glad you told your T. I hope that between the two of you, you can come up with another piece of the plan that involves delay. Maybe a promise that you would call him first and wait for a reply? I don't know. I have the same problem.
I'm just worried and want you to have more than ice cream, but I am so glad it worked.
Hope things look up for you soon. I hate to hear things are so rough, especially so close to the holidays.
(((Falls)))
poster:Aphrodite
thread:431999
URL: http://www.dr-bob.org/babble/psycho/20041218/msgs/432048.html