Posted by lifeworthliving on December 20, 2004, at 0:00:33
In reply to I hate being depressed, posted by crushedout on December 19, 2004, at 23:50:38
i don't know what to tell you. i do know miserable and think it sucks, so i'm sorry you are feeling it. what can you do right now to help yourself? what about making a list of t's you can call tomorrow and make an appt? would that help? i'm so in love with mine that i can't imagine being without one so i might look forward to calling a few if i was miserable. what about a safe friend? is there anyone you can tell that you are miserable? sometimes a funny movie helps. my personal favorite is to exercise but that just might be the bulimic in me talking? my first thought is always: OH MY GAWD, QUICK, GET TO A BAKERY!" but band aids like this shouldn't taste like maple bars. because it's nearing bedtime i'm inclined ask if you wouldn't consider a hot bath, nice music, and maybe clean sheets? smear lotion all over yourself and treat yourself like people treat infants... we love them just because they are. if all else fails, a 24 hour grocery with a bakery is sometimes salvation. eat only one, real slow. any more than that and your are going to need tums, too.
poster:lifeworthliving
thread:431920
URL: http://www.dr-bob.org/babble/psycho/20041218/msgs/431923.html