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Unconditional Self Acceptance

Posted by Miss Honeychurch on September 3, 2004, at 14:25:29

My T says this is a gift you give yourself. This has been the hardest concept for me to grasp since I have been in therapy a little over a year now. I still cannot fully grasp this concept. I seem to still prefer to mercilessly berate myself rather than show myself some compassion, compassion I show to others but apparently don't think I deserve.

Can Unconditional Self Acceptance even be attained? If you have it, how on earth did you get it?


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poster:Miss Honeychurch thread:386072
URL: http://www.dr-bob.org/babble/psycho/20040828/msgs/386072.html