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Re: When to say When?

Posted by Dinah on June 7, 2004, at 10:29:58

In reply to When to say When?, posted by rockymtnhi on June 5, 2004, at 13:31:56

I think that what Gardenergirl says makes a lot of sense. If you are able to move forward with your current therapist on a deeper level, and if you like and trust him, that might be a good solution.

But the sad fact is that while many therapists are eclectic, there are a fair number that are wed to their specialties. And some therapists gravitate to CBT because it suits their personality style.

Trust your gut. Therapy isn't marriage, it's more like dating. If you think you can get what you need from this therapist (after discussing it with him), that's great. If you don't, move on to a therapist of a different orientation and style. And interview, interview, interview.

 

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