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Re: When to say When? » rockymtnhi

Posted by gardenergirl on June 5, 2004, at 17:53:06

In reply to When to say When?, posted by rockymtnhi on June 5, 2004, at 13:31:56

Hi Rocky,
That sure sounds like a dilemma. It sounds like you want more from your T, as in work beyond CBT, than your T is giving you. Many T's are eclectic and can incorporate aspects of different types of therapy. As hard as it may be, I highly recommend you talk with your current T about what you feel is missing in your current therapy. The T may say that is something they just don't do, or may shift focus and styles to meet your needs. Since you already have an established relationship with your T, it seems to me that starting makes sense.

Good luck to you. I hope you find what you need!

gg

 

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