Posted by rockymtnhi on June 5, 2004, at 13:31:56
I am thinking about calling it quits with my individual CBT therapist. He has been very helpful to me but I feel something is lacking. It is also short-term and I think I have used up a reasonable amount of sessions.
I am interested in seeing someone for psychotherapy because I have some feelings that are popping up that I don't think my CBT T wants to explore.
The problem is that I like the practical advice that comes from CBT and would like to work through a few more problems. Not sure if I can though because of old feelings that are getting in the way.
I would talk to my CBT T about it, but I am not good about asking for help. And, when do you know when to move on anyway?
poster:rockymtnhi
thread:354043
URL: http://www.dr-bob.org/babble/psycho/20040603/msgs/354043.html