Posted by Pandabear on April 6, 2004, at 21:38:39
In reply to Re: Psychotherapy » Pandabear, posted by fallsfall on April 6, 2004, at 21:15:02
I agree that journaling is very powerful. I have written so many and so many letters and just read them to my therapist..but she is wanting me to try and verbalize by speaking it rather than reading...and I do agree that crying is not a main goal of therapy..BUT, with me, I have held so much inside..I need to be able to cry with someone...but thats just me...I hope im making sense..my thoughts are all jumbled...<><
poster:Pandabear
thread:333439
URL: http://www.dr-bob.org/babble/psycho/20040402/msgs/333537.html