Posted by fallsfall on April 6, 2004, at 21:15:02
In reply to Psychotherapy, posted by Pandabear on April 6, 2004, at 18:38:59
Sometimes I would get frustrated that I could think and feel about an issue in between sessions, but I couldn't quite explain it to my therapist because I couldn't get the emotions back in my session. I did find, though, that if I journalled in between sessions, and then read the journalling to her that I could get closer to getting the feeling back. It didn't always help, but it helped enough that I did it regularly.
But I do agree with Daisy that crying is not the ultimate goal in therapy.
poster:fallsfall
thread:333439
URL: http://www.dr-bob.org/babble/psycho/20040402/msgs/333529.html