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Re: Crying in your T's office

Posted by DaisyM on March 23, 2004, at 10:43:47

In reply to Crying in your T's office, posted by mair on March 22, 2004, at 17:35:16

I pretty much only cry in my real life when I am really mad or frustrated. I've cried a tiny bit in therapy only twice but I well up a lot. I just hold back the storm.

When I do that my Therapist usually asks, in his most gentle voice, "is it still not OK to cry here?" His voice alone makes you want to break down. I tell him it isn't the place, it is crying over all the old stuff. I struggle to not let it get to me like that.

I have, however, had a totally sobbing melt down when on the phone with him. But he couldn't see me...maybe that is the secret?

 

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poster:DaisyM thread:327118
URL: http://www.dr-bob.org/babble/psycho/20040321/msgs/327365.html