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Re: another rough therapy session

Posted by tabitha on February 18, 2004, at 16:01:56

In reply to Re: another rough therapy session » crushedout, posted by Dinah on February 18, 2004, at 11:59:35

I'm peeking in here.. I'm sorry crushed. I get that same frustration. Therapy is supposed to make you feel better right? What the heck do you do when the session itself is the source of so much upset. My eyes are swollen like golfballs from crying about my last session.

I'm reading with interest Dinah's notion.. battling to stay connected? Maybe that's the key. But once my T told me that creating conflict in order to engage people is not a good strategy. I'm confused too. It feels like too much pain for any relationship to be worth it. Being alone seems better.

 

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