Posted by lookdownfish on February 4, 2004, at 8:58:24
In reply to Im so frustrated with everything!!!!, posted by Pandabear on February 3, 2004, at 19:59:35
Why have you really cancelled the sessions? Is it the concerns about being too dependent on your therapist? Or is it the threat of having a session talking about how other people think of you, and exposing your faults? I also worry about being dependent on therapy, and I use this as an excuse to avoid having extra sessions that I know I need. This is self-defeating. Don't worry about what anyone else thinks. You don't have to prove anything to them, just worry about looking after yourself. Exploring yourself in therapy is a sign of strength not weakness. I wish I could follow my own advice though.
poster:lookdownfish
thread:309060
URL: http://www.dr-bob.org/babble/psycho/20040131/msgs/309226.html