Posted by Miss Honeychurch on February 1, 2004, at 11:47:42
In reply to Letting Go..., posted by Pandabear on January 31, 2004, at 22:06:02
Pandabear, I have been going throug a similar purging. My therapist has made me realize that I am my own Gatekeeper, that it is my responsibility to allow people in and out of my life as I see fit. If these people are bad for me, the Gatekeeper my step in and do what is best.
It is a hard process, but since I have adopted this strict gatekeeper mentality, my life has been improving.
It seems hard at first, but I guarantee the benefits will outweight the drawbacks.
poster:Miss Honeychurch
thread:307950
URL: http://www.dr-bob.org/babble/psycho/20040131/msgs/308106.html