Posted by DaisyM on January 27, 2004, at 21:08:30
In reply to Oh, I'm worried..., posted by Karen_kay on January 27, 2004, at 21:00:05
Karen,
I think things will be fine. When I was upset with my Therapist, I went in scared to death. I took a deep breath and just said, "I've been upset with you all weekend." He was surprised, thanked me for bringing it up, told me I was brave and we talked about why I was upset.I didn't get an apology but close to it. And he learned more about how I take things, like silence to me is just awful and I interpret it as anger. So your Therapist will learn something about you too.
Just be honest about how you feel. You have an established relationship. I think you'll get through this. I'm sorry you are anxious tonight. Wish I could help -- you always help me. Let us know how it goes tomorrow.
-D
poster:DaisyM
thread:306227
URL: http://www.dr-bob.org/babble/psycho/20040123/msgs/306233.html