Posted by Dinah on December 17, 2003, at 21:28:53
In reply to EMDR experiences?, posted by CraigD on December 17, 2003, at 15:30:39
I've always wanted to try it, but I've never been able to figure out what I wanted, exactly. I understand you need target memories?
Perhaps your therapist hasn't done enough work creating a safe space for you, and teaching you how to find safety for yourself? I understand that's pretty important to do before going too deeply into things.
poster:Dinah
thread:291016
URL: http://www.dr-bob.org/babble/psycho/20031213/msgs/291131.html