Posted by CraigD on December 17, 2003, at 15:30:39
Has anyone out there had success with EMDR? I think it stands for Eye Movement De-sensitation remedy.
I have been doing it for a couple of months to help deal with social anxiety, PTSD, etc.
It is very powerful at stripping me down to that wounded seven-year-old boy, but then I get left there. I find I am drinking more, feeling more despondent.
I had never heard of this treatment before. It involves moving your eyes back and forth while holding a thought or feeling in your head. It also works with sound (l to r)
Anyone?
poster:CraigD
thread:291016
URL: http://www.dr-bob.org/babble/psycho/20031213/msgs/291016.html