Posted by sadmom on November 5, 2003, at 13:56:12
In reply to Re: Please help!, posted by Miss Honeychurch on November 5, 2003, at 13:33:17
When I get stuck on something from my past I find I can't stop thinking about it until I tell my therapist about it. Can you make an emergency appt?
As for sleep, I turn on Law & Order reruns and lay back in the recliner, and eventually fall asleep there. If I try to sleep in my bed, I worry about everything. Like Sunday night I laid in bed for 3 hrs and finally took a Xanax.
poster:sadmom
thread:276859
URL: http://www.dr-bob.org/babble/psycho/20031030/msgs/276866.html