Posted by Adia on September 22, 2003, at 18:56:12
In reply to Re: I'm sorry., posted by HannahW on September 22, 2003, at 17:49:06
Dear Dinah,
I am sorry you are hurting inside..but I'm so glad you've been able to reach out to your therapist...
I do feel that even though it is scary to get in touch with your feelings, it is better to feel them rather than running away from them or denying them...and I am confident that your therapist will help you through this ..
I wanted to send you all my support and care, please let us know how you're doing...
It was so brave of you to reach out and ask for help to your therapist..
I am glad that he is with you and will help you through this..
I am sending you lots of support and healing,
Adia.> It's miserable to be miserable, and I feel for you. But I feel this is a good sign. You've broken through the apathy and can begin to sort out what lies beneath. That can only help in your long-term recovery. Try to think of your misery as an investment in your future happiness. You have to go through this before you can get to it. But that happiness is there, waiting for you! Don't let the muck of the past keep your feet from moving forward, even if it's just a little at a time.
poster:Adia
thread:261630
URL: http://www.dr-bob.org/babble/psycho/20030905/msgs/262495.html