Posted by shar on May 27, 2003, at 1:24:34
In reply to Is anyone familiar with choice therapy?, posted by judy1 on May 9, 2003, at 22:46:24
Glasser has always been one of my most favorites! I believe he is the originator of Reality Therapy (and if he isn't, igonre this post) which I learned about .... goood grief, some 3o years ago!
Reality therapy was a rather "superficial" approach which focused on -- if you plan to live in the real world, we're gonna teach you how. So, if you see a pink elephant in the room, and you're the only one who does, then you know that's not "reality." So, keep it to yourself.
I liked the approach for myself because my dx is not one that includes real delusions and hallucinations. Thus, it was a great way for me to realize that my history accounted for a lot of what was going on, and that it didn't go on for many, many other people.
I loved the book Reality Therapy.
Shar
poster:shar
thread:225498
URL: http://www.dr-bob.org/babble/psycho/20030407/msgs/229354.html