Posted by Dinah on May 10, 2003, at 10:46:10
In reply to Re: Is anyone familiar with choice therapy?, posted by noa on May 10, 2003, at 7:53:44
Thank you, Noa. That was one of those posts I think I'll print out if you don't mind.
Since many of my problems are flaming amygdala related, I really enjoyed that breakdown of the steps needed to get that sort of problem under control. I see I still have some work to do. Or at least some organizing to do, instead of just blindly hacking away at the problem. As far as medication, has any helped you for that reactive amygdala?
(And next time, I'm going to ask my therapist why he's choosing to be frustrated by my stubborness.)
Actually, I suppose I'd better look through my overstuffed closet and check to see if I remember that book correctly.
poster:Dinah
thread:225498
URL: http://www.dr-bob.org/babble/psycho/20030407/msgs/225561.html