Posted by Alara on February 1, 2003, at 23:46:47
In reply to Did my depression get better?, posted by fuzzymind on January 31, 2003, at 18:17:05
Fuzzymind, getting better is a slow process. Unfortunately for most of us, this process is not linear. It's often a matter of taking two steps forward and 4 steps back.
It sounds as if therapy could help. I had therapy for four years and it continues to help me to this very day. Although I have just had a rotten week, most of my life these days is pretty OK. It is good in fact.
You may (as i do) always have the occasional bad day. But, overall, you can get better and lead a happier, more fulfilling life. Only you can make that choice.
Don't give up!
All the best,
Alara
poster:Alara
thread:2404
URL: http://www.dr-bob.org/babble/psycho/20021230/msgs/2421.html