Can you see your mind?

Posted by Tabitha on January 31, 2003, at 3:17:07

I'm so often overwhelmed, lost in the swirl of my head. Can't even identify it all. Anxiety? Anger, irritation, confusion, guilt.
Had a moment of clarity (mania?) and thought I could learn to see it all and not get caught. Identify *all* the thought trains and straighten them out. Do smart cognitive therapy stuff on each and every one of them.
Nice idea. It faded. Today, the usual murk of conflicting mess.

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Can you see your mind? Tabitha 1/31/03
Re: poor brain, it tries so hard Tabitha 1/31/03
Re: poor brain, it tries so hard » Tabitha dreamerz 1/31/03
Re: Can you see your mind? fuzzymind 1/31/03
Re: Can you see your mind? » Tabitha IsoM 1/31/03
Re: Can you see your mind? » IsoM Tabitha 2/1/03

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