Posted by Gracie2 on October 25, 2002, at 14:49:57
In reply to Re: Anybody know any good books for Anger Management? » MJC, posted by Phil on October 25, 2002, at 12:16:44
Yes, I highly recommend "How To Stop Worrying And Start Living" by Dale Carnegie. Situations that cause worry and stress also cause anger, and there are specific chapters on dealing with anger
(i.e. how to handle ingratitude, the high cost of getting even, and more). The book is a real classic for it's readability and sound advice, and I re-read it every now and then to get myself back on track.
-Gracie
P.S. Dr. Bob, I assume the author's name is not included inside the double double quotes, please let me know if this is incorrect. -G
poster:Gracie2
thread:1396
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