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Anybody know any good books for Anger Management?

Posted by MJC on October 25, 2002, at 11:33:20


Hey, anybody know of any good books for Anger Management? My shrink is suggesting that I start going to an Anger Management group, but honestly, I can't stand any of that group therapy stuff. I believe that I can teach myself whatever it is that I need to know just as well as any group therapy will work. So I'd love to hear your recommendations.

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URL: http://www.dr-bob.org/babble/psycho/20020829/msgs/1396.html