Posted by judy1 on August 17, 2002, at 3:05:32
In reply to centering vs. grounding » judy1, posted by terra miller on August 16, 2002, at 14:13:31
Thanks, i understand now what you mean and i guess i have retreated to a good place on occasion- my therapist helped me along, but i'm not sure if i could do it by myself. you're fortunate that you've achieved co-conciousness, it sounds like that part of you is a very positive part. i know what you mean about reading the DID book, i put it down for a while because i was getting triggered constantly too. my therapist really likes that book- she wrote a blurb on the back. take care, judy
poster:judy1
thread:892
URL: http://www.dr-bob.org/babble/psycho/20020702/msgs/923.html