Self hypnosis, meditation, dissociation

Posted by Dinah on August 15, 2002, at 10:57:40

Can anyone compare and contrast these for me?
Sometimes I think my dissociation is self-hypnosis, and I'm not altogether sure what the difference is. Moreover, when I try to meditate, I think I slip over into self-hypnosis. Is that what it's meant to be, or am I doing it wrong?
Thanks for whatever clarity you can give me.
Dinah
P.S. I asked my therapist about the difference between dissociation and self hypnosis and he's still thinking about it.

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Self hypnosis, meditation, dissociation Dinah 8/15/02
Re: Self hypnosis, meditation, dissociation » Dinah judy1 8/15/02
Re: Self hypnosis, meditation, dissociation » judy1 Dinah 8/15/02
Re: Self hypnosis, meditation, dissociation » Dinah terra miller 8/15/02
Re: Self hypnosis, meditation, dissociation » terra miller Dinah 8/16/02
I think this is perfect judy1 8/16/02
Re: My therapist disapproves :( Dinah 8/16/02
i hate covering/guessing at what i don't know. (nm) » judy1 terra miller 8/16/02
Re: Self hypnosis, meditation, dissociation » Dinah .tabitha. 8/16/02
Re: Thanks Tabitha. I might look further into it. (nm) Dinah 8/16/02
Re: My therapist disapproves :( » Dinah terra miller 8/16/02
Re: My therapist disapproves :( » terra miller Dinah 8/16/02

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