Re: Food Journal: Weds. Dec. 24, 2008

Posted by Deneb on December 25, 2008, at 1:58:32

In reply to Food Journal: Tues. Dec. 23, 2008, posted by Deneb on December 24, 2008, at 4:10:14

Argh, I wrote all this and then accidentally deleted it all LOL. OK, here we go again.
1 Jr. Chicken sandwich 380
1 mini pecan tart 117
160g potato 174
105g rice 141
58g steak 147
16g BBQ sauce 24
140g cherries 88
Some veggies (not counted)
1 tsp butter 80
50g Lays chips 270
25g Lays chips 135
92g rich ice cream 229
1 small pear 81
Exercise:
50 sit-ups
50 leg-ups right and left
25 arm lifts
100 arm curls w/2 pound olive oil bottles (lol dunno if I did them right)
25 squats
I would have done OK today if I had not eaten the chips and ice cream. At least I counted them and exercised. I actually did not do any exercise until I come to write this, then I thought I should probably exercise to not look so bad. LOL

Thread

Deneb's Food and Exercise Journal: Mon. Dec. 22 Deneb 12/23/08
Food Journal: Tues. Dec. 23, 2008 Deneb 12/24/08
Re: Food Journal: Weds. Dec. 24, 2008 Deneb 12/25/08
Re: Food Journal: Thurs. Dec. 25, 2008 Deneb 12/26/08
Re: Food Journal: Fri. Dec. 26, 2008 Deneb 12/28/08

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