Food Journal: Tues. Dec. 23, 2008

Posted by Deneb on December 24, 2008, at 4:10:14

In reply to Deneb's Food and Exercise Journal: Mon. Dec. 22, posted by Deneb on December 23, 2008, at 0:47:20

1/cup fat-free cottage cheese 90
2 T reduced sugar jelly 40
1 mini pecan tart 117
45 mL Bailey's 156
4 servings Mac and Cheese 960
A few Doritos 60
130g rice 169
97g sweet and sour chicken 85
102g Rocky Road ice cream 254
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Total 1931 kcal
Exercise: none
I started the day off well with the fat-free cottage cheese, but then I got hungry and made some mac and cheese. I didn't eat all 4 servings at once, but I at it slowly over a few hours. I should have stopped eating once I was full.

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Deneb's Food and Exercise Journal: Mon. Dec. 22 Deneb 12/23/08
Food Journal: Tues. Dec. 23, 2008 Deneb 12/24/08
Re: Food Journal: Weds. Dec. 24, 2008 Deneb 12/25/08
Re: Food Journal: Thurs. Dec. 25, 2008 Deneb 12/26/08
Re: Food Journal: Fri. Dec. 26, 2008 Deneb 12/28/08

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