Posted by LlurpsieNoodle on January 7, 2008, at 6:23:12
In reply to beck diet, posted by llurpsienoodle on November 10, 2007, at 8:15:05
I was able to keep doing several things in the beck diet book over the holidays.
I ate sitting down.
I weighed myself a few times
I tried to stay hydrated
YAYYY! go llurpsie
I don't think I'm going to hop on the scale for a while. I started out the new years in the wrong decade. I will try to be loving and gentle to my digestive system, by avoiding all the refined sugars that I've been eating.
I hope you all have a happy new years.
anyone wanna be my buddy AGAIN??
I'm gonna start from page 1.=Ll
poster:LlurpsieNoodle
thread:794245
URL: http://www.dr-bob.org/babble/health/20071116/msgs/804797.html