Posted by nickguy on August 7, 2006, at 11:31:48 [reposted on August 8, 2006, at 11:07:16 | original URL]
In reply to Re: Exercise and depression, posted by noelle on August 6, 2006, at 23:09:03
running on the treadmill for me feels good, while I'm doing it, and gives me more energy and makes it easier to wake up in the morning. LIfting weights makes me feel good that I'm building a better shape and getting stronger. All these factors make me feel bettter, but it's certainly no cure. It's a great coping skill though. Going to the gym is a hobby for me.
poster:nickguy
thread:674827
URL: http://www.dr-bob.org/babble/health/20060610/msgs/674860.html