Posted by Maximus on August 6, 2006, at 13:46:50 [reposted on August 8, 2006, at 11:07:07 | original URL]
In reply to Re: Exercise and depression, posted by linkadge on August 5, 2006, at 19:55:54
Wow! Thanks for that exhaustive list. Good work buddy.
In a not-offensive tone at all (<- is it in English?), i still wonder why you put so much energy to demonstrate the use of alternative treatments? Do you try to convince yourself of something?
"On paper" excercise is very amazing. Helas, that's different in practice. A much weaker effect on depression can be noticed.
But i do believe in sports for others reasons, spirit team, mainly. I force myself and my 2 sons to practice 2 differents sports during the year. I can observe a better concentration, memory and sleep.
Bye.
poster:Maximus
thread:674827
URL: http://www.dr-bob.org/babble/health/20060610/msgs/674846.html