Posted by Sarah T. on January 16, 2006, at 0:23:07
In reply to Re: Pre-menstrual nuclear meltdown .......HELP! » Sarah T., posted by LegWarmers on January 15, 2006, at 23:01:39
Hi LegWarmers,
Thank you for your post. Relief came today -- thank Heavens! Yesterday was an absolute horror. NOTHING helped. Exercise usually does help me, and I did work out yesterday, but not even my daily workout helped. After my workout, I ate one of those dark chocolate Dove bars, thinking that the sugar, fat, and PEA might help. No such luck. I felt as if I was going out of my mind and as if I had to jump out of my skin. And then, something just snapped, and relief came. My PMS is often worse in the winter, just like my depressions.
Sarah
poster:Sarah T.
thread:599231
URL: http://www.dr-bob.org/babble/health/20051214/msgs/599533.html