Posted by 10derHeart on December 23, 2005, at 12:14:41
In reply to Re: I joined Curves » 10derHeart, posted by sal0805 on December 20, 2005, at 12:06:03
Thanks for your thorough answer!
I'm not sure...think I will stop in my local one on a day I feel the lowest amount of social anxiety. It comes and goes, so I have to seize the opportunity. I hope I do it. I KNOW exercise and the routine of going to a familiar place and doing something good for me would go a long way in allieviating some of my emotional distress and ruminating tendencies (too much empty time on my hands).
It's just starting anything is SO hard....
My best to you, Sabrina :-)
poster:10derHeart
thread:587751
URL: http://www.dr-bob.org/babble/health/20051214/msgs/591559.html