Posted by happyflower on October 19, 2005, at 10:45:54 [reposted on October 20, 2005, at 16:26:41 | original URL]
Wow! Today I tried the class for the first time and it was great, I am so relaxed! The peaceful music, waterfalls, and dimned lights while you do these exercises and poses. It was quite a workout but yet it left me in such a peaceful mood. I love the relaxed breathing! Try it, you might like it! Plus I met some nice women!
poster:happyflower
thread:569394
URL: http://www.dr-bob.org/babble/health/20050929/msgs/569394.html