Posted by Deneb on July 19, 2005, at 19:58:30 [reposted on July 24, 2005, at 8:33:40 | original URL]
In reply to feeling bummed about my diet, posted by Jen Star on July 19, 2005, at 13:05:55
Hi JenStar
I think you should be very happy and proud of yourself for being about to lose the 10 pounds in the first place!
I've never been able to go on a diet for any length of time and I've never lost more than 5 pounds. It is a good thing I don't gain weight quickly!
Over about 5 years I've gained like 10 pounds. I always gain back the weight I've lost (usually from being sick) and I tend to stay at one weight. I should lose maybe 15 pounds.
Hey, we can support each other and do it together! It will be very difficult for me because I've gotten used to my lazy lifestyle.
How about posting all the things we did right each day? We can focus on the positive!
Deneb
poster:Deneb
thread:532619
URL: http://www.dr-bob.org/babble/health/20050411/msgs/532622.html