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Decreasing muscle bulk obtained from working out

Posted by Wildflower on April 29, 2005, at 12:02:36

I teach fitness classes and should know the answer but how can I decrease the bulkiness that I now have in my biceps? I recently increased my weights and I'm stronger but I don't like the look of the upper arm. It makes me look chubby versus shapely. I'll probably decrease the weights again but I don't want the muscle to turn to fat. Help!

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poster:Wildflower thread:491454
URL: http://www.dr-bob.org/babble/health/20050411/msgs/491454.html